These Are The Best Magnesium For Migraines

What are the best magnesium for migraines in the market? Yes, they are tons and that often makes people confused. But based on real verified user’s feedback and reviews and best selling list of different marketplaces we have listed here top 10 magnesium for migraines we listed and compiled reviews from verified purchase owners.

So, if you like to have one magnesium for migraines hope the following feedback from real users will help you a lot.

Note that we compiled here only five star ratings and reviews.

Best magnesium for migraines Comparison Table

Best Overall
MigreLief Original Triple Therapy with Puracol - Nutritional Support for Migraine Sufferers - 60 Caplets/1 Month Supply
MigreLief Original Triple Therapy with Puracol - Nutritional Support for Migraine Sufferers - 60 Caplets/1 Month Supply
Editor's Choice
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count (Pack of 1)
Nice Pick
Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart, Mood, Sleep, Muscle Health
Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart, Mood, Sleep, Muscle Health

Top 10 Best Magnesium For Migraines

magnesium for migraines
Here are the top magnesium for migraines we picked, check their features.

1. MigreLief Original Triple Therapy with Puracol – Nutritional Support for Migraine Sufferers – 60 Caplets/1 Month Supply

MigreLief Original Triple Therapy with Puracol - Nutritional Support for Migraine Sufferers - 60 Caplets/1 Month Supply

  • Adults and teens with migraine – MigreLief provides effective nutritional support for migraine sufferers and is the only dual patented dietary supplement recommended by neurologists and headache specialists for over two decades.
  • Trusted formula makes a difference – MigreLief has changed the lives of hundreds of thousands of migraine sufferers worldwide. MigreLief takes a Triple Therapy approach to help maintain healthy cerebrovascular tone and function (blood vessels in the brain) and to help maintain healthy mitochondrial energy reserves (the powerhouse of cells) which is very important to migraine sufferers.
  • Proven ingredients – formulated by migraine supplement pioneer. Based on scientific evidence, Akeso’s Chief Scientific Officer Curt Hendrix was the first to discover the unique combination of Magnesium, Riboflavin (Vitamin B-2) and Puracol Feverfew for migraine sufferers, and he has received two United States patents with a 3rd patent pending.
  • #1 nutritional option for migraine sufferers, safe & effective – MigreLief is non-prescription, vegetarian, drug free, caffeine free and non-GMO. Does not contain butterbur, wheat, gluten, salt, soy, milk or dairy, nuts, corn, caffeine, artificial flavorings or preservatives.
  • Made in the USA – ingredients tested by independent 3rd party laboratories, and manufactured in certified facilities in the United States. Packaging may vary.

Reviews from Real Users


Truly amazing for headaches! I wouldn't believe it if we hadn't tried it. My daughter's neurologist recommended this for her seriously debilitating headaches while she was waiting for brain surgery. (She had the kind of headaches where she was non-functioning for days at a time with level 9 pain. She had too much inter cranial pressure after a double-concussion and after being diagnosed with Chiari Malformation/20mm herniation of her brain.) However, Migrelief could get her headaches down to a level 4 each day so she could function. (That might not seem like much, but when you can't get out of bed for days at a time, taking an herbal supplement that alllows you to get out of bed is truly amazing! ! ! ! ) My daughter tried topomax, and a few other heavy medications for headaches and this worked better than those products. (The heavier medication left her feeling medicated/groggy, whereas Migrelief has no negative side affects and eased the pain. This was a true lifesaver for us.


MIGRELIEF was the cure to my severe migraine headaches. I have recommended this product for over the past 10 years. I suffered since my teenage years with migraines. I’m now a grandparent. I haven’t had a migraine since 2006. At that time, I was on depakote 2000 mg. daily. I was on cafergot, fiorinol, and anti-seizure medication. I needed to be in bed with lights out. I had visual migraines with images of shattered glass in my head. My mother saw an article in the health column of the Star-Ledger newspaper in New Jersey. There was nothing left to lose, so I ordered it. I took three doses daily for four days. On the fifth day I was migraine-free. My neurologist said that these supplements had recently been identified to his practice as a viable intervention. I cannot praise this product enough.


I have had migraines for about 20 years. I take generic Immetrix when I get one (and it helps), but can only take that a couple of times a week. Although I have a long list of foods that I avoid to prevent migraines, I have not found anything that really stopped me from getting migraines. I have tried MigreLief on and off for a while at half the recommended dosage and it is hard to say if it helped. Recently I had a bad spell of migraines and decided to take MigreLief at full dosage, two tablets a day. Although there are many variables, I have had a great series of weeks with almost no migraines. The reason why I only took half a dose was the product contains magnesium, which can act as a laxative. I have found that my body got use to the full dose and the migraines really have improved. Good luck to those of you who get migraines and hope this stuff helps you.

2. Doctor’s Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count (Pack of 1)


  • Doctor’s Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability
  • As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age
  • Doctor’s Best High Absorption Magnesium is “not buffered”, a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide
  • Vegan, Non-GMO, and Gluten Free

Reviews from Real Users


I’ve been jumping through hoops to get my protracted withdrawals under control and I’ve tried just about all Magnesium’s and I can say, the chelated Glycinate is the “Natural Xanax” one for anxiety, sleep, mood, and “mental health”. I can’t imagine how many people are addicted to antidepressants/benzos when they’re clearly are just not getting magnesium.

Although this one is a little bit more pricy, this was rated well on Labdoor and I have had no GI pain taking these. I have gotten GI pain which felt like getting slashed and stabbed all over my gut. I was taking a “poorer” brand and others have too mentioned that side effect. Luckily I have not had that issue with these guys and I’ll continue to purchase this. The pills are actually smaller than all other magnesium pills I’ve had. Magnesium is water-soluble so it’s safe to take on an empty stomach (I’ve done it and I have IBS).

My panic attacks are severely reduced and I’m able to sleep through more nights without being woken up by my cortisol alarm clock at 3AM. Best of all, it’s not adding to my IBS adventures!

I have ceased magnesium pills! My levels are great now. Yay! My symptoms have greatly reduced and I noticed when I take them, I feel foggy + anxious/weird for a day. Researching this, this can definitely happen with too much Mg. This does not mean this is a bad product, no not at all, I recommend this brand to everyone suffering from what I did to myself lol. I wouldn’t have recovered so well without these suppliments, they helped me reached what I was missing. When I realized this, I stopped taking them and my mental/physical state went back to normal very next day.

Update February 2019
I do not take these as often as I did when I was going through withdrawals, maybe up to 3 times a week as I’m getting a good of magnesium through food. No pain and I have a FANTASTIC nights sleep! I continually suggest these magnesium pills!

Update May 2019
Take every once in awhile when I’m feeling stressed and I know my diets been slacking. Still no GI pain and I’m able to sleep normally. Fantastic, please don’t change this formula!


This has literally changed my life! No more paralyzing anxiety, chronic pain, muscle spasms, or insomnia. If you suffer with depression and/or anxiety, no matter how bad it is, TRY THIS! It is a game changer. Wish I found out sooner…and I’m a physician!!!

robert denor

So i bought this August 11, 2020, its been a little over 30 days and i have to say this is probably the best product i have ever tried to help with anxiety, lets get into details to help those who are looking for relief as well and want to compare symptoms and what this actually helps fix.

Right off the back i bought this after doing tons of research and trying to find a something i could take to help with anxiety that would not have adverse side effects and make me feel dependent on any particular medication in order function. My symptoms for anxiety are, tingling of hands and or feet, elevated heart rate, tension headaches, dry eyes, numbness, palpitations, personality changes and arrhythmia. So as you can see i definitely needed something to help with this as i was having a melting pot of symptoms, now these all stem from me being a hypochondriac and constantly in my head thinking something is wrong when in fact it is not and I'm actually fine. but that's what anxiety is right, making you feel off when you're actually fine.

I found this product and began to look deeper into the benefits of magnesium and i was shocked to find out this mineral is responsible for over 300 functions in our body and with current American diets we don't consume enough food to ensure we are receiving our recommended amount of MG. Leafy greens, nuts, oats and some fresh fruit are the only known sources naturally for magnesium. Now lets be honest with ourselves, unless you are eating a completely healthy diet and you don't consume unnecessary food then you can be sure you are not getting enough MG. The stats on various website ( not citing them you can look them up there are plenty) show that the average individual is suffering form a MG deficiency, which include and or not limited to numbness, tingling, muscle cramps, seizures, muscle spasms, personality changes and abnormal heart rhythms. I had a good portion of these symptoms as stated above.

Upon taking this product, the very first pill (i swear i kid you not ) i felt an immediate change in mood and sense of smell. Later on i began to notice my eye sight was sharper (not that it was bad at all) i could just make out things that use to be blurry and i had double vision that was going away. The anxiety didn't go down until about three days in, i noticed my attacks were very frequent and almost non existent but they had there moments, Muscle spasms didn't stop until i upped the dosage to two pills a day ( i started with one as i wanted to adjust my body to receiving MG from a supplement and to see for side effects), my mood was also better i wasn't having so many swings from feeling good to being aggravated and not wanting to be bothered.

Here are my general stats to aid in you finding a solution Age: 32 Race: African-American/Black Gender: Male Body Type: Muscular with fat

All in all i think this product is fantastic and i have been recommending it to friends and family non stop. If you are suffering from some of the symptoms i labeled and or just have anxiety or you just want to be more health conscious, then i highly advise you to start here. Thank you for coming to my TED talk and if you read the whole thing you are definitely are looking to better your health and i hope you meet and exceed your goals.

3. Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort, Health and Defense Riboflavin Vitamin B2, Magnesiu

Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort, Health and Defense Riboflavin Vitamin B2, Magnesium, Proprietary Blend, Coenzyme Q10, PA-Free Butterbur

  • MIGRAINE PAIN-FREE SUPPORT – Migravent is recommended by Migraine Pain Relief Clinics to use a Migraine Supplement. Throughout the USA and was proudly featured in the Johns Hopkins University Headache Clinic Patient Handout. An optimal nutritional state promotes optimal biological functioning.
  • FEATURED ON CBS NEWS – Migravent is part of a pain-free lifestyle including healthy diet and exercise. Migravent uses PA-Free Butterbur tested for safety by an independent 3rd party laboratory.
  • MIGRAVENT IS NATURALLY SOURCED free of aspirin, caffeine, gluten, soy, yeast, dairy, non-gmo rice or corn. Migravent’s Butterbur formula is Proudly Made in the USA. Proudly Made in the USA: Our Migravent Formula is your safe alternative to conventional migraine relief pills and other chronic fatigue supplements.
  • 100% SATISFACTION MONEY-BACK GUARANTEE! A customer had this to say: “My son’s neurologist recommended [Migravent] and it really works. My son has been taking this for over three years now. We are so happy that we are [doing things] naturally”.
  • MIGRAINES AND HEADACHES – Your Powerful Natural Migraine Relief Support: Suffering from a constant headache? Get natural chronic pain relief from migraines with Migravent! Each serving has expertly formulated doses of PA-free Butterbur Extract (Petasites Hybridus), Proprietary Blend, Bioperine, Riboflavin (Vitamin B2) and Magnesium (From Magnesium Oxide and Magnesium Citrate) to help give you the comfort you deserve.

Reviews from Real Users


I just can't say enough good things about this supplement!! I always leave reviews but I wanted to leave this one in particular because someone else may be suffering with rebound headaches or MOH in addition to their migraines and if you are, you should know that you are not alone and this stuff CAN HELP!

I am a migraine sufferer who has tried many different natural supplements and none have worked. In addition, I was dealing with regular migraines which I take prescription medication for, accompanied by one or two DAILY rebound or MOH headaches, which are medication induced headaches as a side effect of taking Excedrin. I started taking Excedrin as a way to eliminate migraine and headache discomfort a little over a year ago. I started preferring Excedrin over my prescription meds whenever I had a headache or a mild migraine because it didn't make me sleepy like the prescription did. Basically, over time, I didn't realize that I was getting headaches whenever I didn't have any Excedrin Migraine in my system (about every 8 to 10 hours) plus a full blown migraine would happen a couple of times each week. This made me miserable and I had no idea what was going on. I began to do my own research separate from my neurologist, in order to take control of my own health. I also started keeping a migraine journal using an app on my phone, which ended up being a great way to track what was happening. Once I realized what was happening, and that over half of my headaches were rebound headaches, I started looking for something natural again. I wanted something to make it easier for me to get through the severe headaches and migraines while I was also trying to wean myself off of the Excedrin Migraine. I decided to go cold turkey away from the Excedrin and I immediately threw it in the trash. I changed my diet to eliminate pork and beef, decreased my dairy, increased my vegetables and stuck with only a little poultry and seafood for meat. I also increased my exercise, even when my head was hurting. I tried to do some type of physical activity since exercise has been shown to help. I began taking Migravent 3 times per day, one with every meal. I knew that I shouldn't expect results for at least a month but I was determined to try. Well, I had almost immediate results! I couldn't believe it!! In fact, I definitely didn't believe it! I started taking it on a Monday and I saw a difference by Tuesday. I had been off of Excedrin for 2 days and the rebound headaches were so bad at that point that I was becoming physically sick with nausea and blurred vision! But within 24 hours of taking Migravent the headaches were almost completely relieved! I didn't believe there was any way a bunch of vitamins could be doing that and I didn't want to get my hopes up so I was in complete denial.

Well, it's day 5 and I have no doubt that this stuff is the best thing that has ever happened to me and my headaches and migraines! I can not stress that enough! I'm sure that the other life adjustments didn't hurt,but I honestly believe this stuff was the main key to my improvement.

If you are suffering with migraines you honestly have NOTHING TO LOSE! Try this stuff! It doesn't always give me 100% relief. Sometimes it just reduces the pain. Sometimes I still have to take one of my prescription migraine pills (not 2 pills like I was having to take before), but it definitely makes a difference. I'm still weaning off of the Excedrin so the headaches still try to attack around the clock. And I still do take my prescription medication but about 80% less than I did before. Give this stuff a try and see the difference!!!! It's so worth it!


My daughter started having persistent, daily migraines at the age of 16. We went to one neurologist and they prescribed several different pain relievers, all of which had side effects. It felt like a slippery slope when my daughter reported feeling like everything seemed "fuzzy" after taking Topomax. The whole situation was starting to make me anxious. We decided to try a different neurologist, hoping for a more "natural" alternative. He recommended Migravent, noting that he had read a number of studies that showed positive results for migraine sufferers. My daughter started taking it and felt better within a week's time, though he had said that it could take up to a month for her to feel the results. This stuff has turned my kid's life around... no more migraines. If you have migraines, I'd say - give Migravent a whirl.


This has worked wonders for me. I was diagnosed with vestibular migraine’s and was constantly dizzy, this has taken away my dizziness completely.

4. Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart, Mood, Sleep, Muscle Health

Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart, Mood, Sleep, Muscle Health

  • Proudly Made in the USA: All of our broad-spectrum magnesium complex products are Made in the USA in a state-of-the-art, GMP-Certified facility under the highest possible standards. Our clean and high-quality formulas are all third-party tested for purity, quality, and label potency.
  • Pure Formula and Top Grade Ingredients: Our magnesium complex are made with all natural and non-GMO ingredients. They are soy, dairy, and gluten free. The vegetarian formula does NOT contain egg, peanuts, tree nuts, fish, shellfish, corn, milk, soybean, or wheat. And 100% free of sugar, sodium, silicon dioxide, chemicals, stearates, preservatives, heavy metals, artificial colors, flavors, binders, or fillers.
  • Muscle Relaxation*: Our magnesium complex helps support occasional stress relief and overall relaxation.* It also has been shown to improve mood and calmness, and support strong muscles and healthy bones *
  • Broad Spectrum of Premium Form of Magnesium: Our vegetarian formula features 5 premium forms of magnesium: Magnesium Glycinate, Citrate, Malate, Aspartate, and Gluconate. These high quality elemental magnesium are chelated for optimal absorption by your body.
  • 90Days Money Back Guarantee: At Terranics, we’re confident that you will love our premium broad spectrum Magnesium Complex, that’s why we stand strongly behind our product. If for any reason you are not satisfied, feel free to contact us, we will replace or refund your last order – No Questions Asked

Reviews from Real Users


I have severe insomnia and muscle cramping due to recovery from 45+ years of anorexia and over-exercising. I have tried COUNTLESS magnesium products and, not one of them made a difference! After using your product for 16 days, I have been sleeping like a baby and the muscle cramping is significantly reduced. Some days I don't have any cramping at all. If I do have cramping on a particular day, I take an extra capsule and it works like a charm!! It has also helped with my anxiety tremendously! THANK YOU for such an amazing product!

Zoë Mattioli

I started taking Magnesium about 3 weeks ago as a preventative for frequent migraines. Getting a good night sleep has long been an important measure for me to ward off my migraines. Taking magnesium has resulted in 3 weeks of consistent, incredibly deep sleep. I've been having full nights of vivid (but not exhausting) dreams, almost just like watching a movie. And I wake up feeling so rested. Have only had 1 aura in the time I've started taking these, so I think it is definitely contributing help!

I will say – because these supplements cause me to sleep so heavily, it's a little bit more challenging to wake up in the morning, and I HAVE TO allot for 8 hours of sleep, any less and I will sleep right thru my alarm bc I'm deep in the REM cycles. But I'm more than happy to trade my migraines for needing to sleep in a little longer now. Hope these help others as they've helped me!


I tried other brands that was just magnesium glycinate. I had no idea if it was helping or not. My doctor told me to take magnesium for leg cramps. I researched and found you need to take different forms of magnesium as they absorb differently. This has 5 forms in it. I have IBS as a result of gallbladder removal (what a nightmare now) and I love how this has the mag citrate to help things along but not too much. I use liquid mag citrate as needed and I have to force it down and then stay close to the bathroom for hours. With this it just keeps me regular. I feel calmer with this. I wouldn't go overboard and say it is like taking anxiety meds or sleep meds like other people say but it does have a slight calming effect. Easy to swallow caps and no smell or taste.

5. Preventa Migraine- with PA Free Butterbur Root, Magnesium, Riboflavin, and Feverfew

Preventa Migraine- with PA Free Butterbur Root, Magnesium, Riboflavin, and Feverfew

  • NEUROLOGICAL SUPPLEMENT: Helping you live balanced.
  • HIGHEST QUALITY INGREDIENTS: Made in the USA wIth 15% Petasites extract and .8% Parthenolide.
  • NATURAL INGREDIENTS: Can be safely used with most prescription medicines – Aspirin & Caffeine Free – 1 month supply.
  • PROUDLY MADE IN THE USA: Sourced, Mixed, Bottled, and Labeled in our GMP Certified Facility.
  • 100% SATISFACTION GUARANTEED. We stand behind our products because we believe in them.- Vegetarian Capsule – Wheat Free – Gluten Free – Dairy Free – Nut Free – No Artificial Colors – No Artificial Flavors .

Reviews from Real Users

Shauna K Davis

My migraines were picking up 2 years ago, and I was freaking out. They were picking up in intensity and number of incidents, causing me to miss more days from work. I decided then that I would try anything and everything until I found something that would help. This supplement was, luckily for me, the 2nd thing that I tried. This supplement has been amazing - my migraines have reduced to occasional hiccups, and the intensity of the migraines has diminished greatly (the severity had been getting greater & kept resulting in ER and urgent care visits, & after discovering I get nauseous from opiates, my options were getting worse). Once I thought maybe the Sumatripitan, and not this supplement, could have been the reason I was doing so much better - so I stopped taking this supplement, & within two weeks the migraines were crazy. So that's proof enough for me. These days I manage my migraines with a consistent schedule, consistent sleep, this supplement daily (1 pill), Tumeric supplements, and when the occasional headache strikes - 2 Tylenol / 2 IBP, & if it's really bad Sumitripitan and Wellpatch Migraine Patches (sold on Amazon, better than Vicodin any day). Also, with what others have mentioned about this supplement giving one diarrhea, it can, however, I have found that once I have been on the supplement consistently, taking 1 pill instead of the suggested 2 pills a day, is just as effective as 2, with no more stomach issues. After several years of taking this supplement, I had my doctor take a look, & he says it is very safe. I now realize that migraines were quietly stealing my life away, & I now don't have to have debilitating weekends completely destroyed because of migraines. So happy that I found this supplement!

Kathy Doumit

I’ve suffered with migraines for the last 12 years. In the beginning the pain was off the chart. It was unimaginable to anyone who hasn’t had them. Throwing up every 30 min and the pain lasting for 6-8 hours. True misery! Over the years they changed in frequency and pain level. The pain was down to about an 8 out of 10, but now I was having them 5–8 times a month. I tried everything. The only real thing that helped was Imitrex , but I couldn’t take them for every migraine without possibly giving myself rebound headaches. So I just suffered. Right before discovering Preventa, the migraines changed again. They came on back to back for three weeks at a time. Some of them were what I call functioning migraines because I could actually go to work with them. Pain level was down to a 4 for some but still miserable. No more vomiting but I was nauseated and felt terrible. The first month I took Preventa they pain level came down to about a 3 and I want as nauseated. The 2nd month the frequency of migraines was up ( about 9, most I’ve ever had) but the pain level was at a 2. I was able to take Excedrin migraine and actually have it work. I was hesitant about taking a third month since the number of my migraines had increased. They say to give it three full months so I pushed on. So glad I did! I just finished my third bottle yesterday and I only had 2 migraines this last month, one of which was totally my fault by piling up several known triggers. The pain level is down to a 1. The only reason I know for sure it was a migraine was because it was on one side of the head. Didn’t even need meds. I’m so happy I found this. I didn’t really believe it was going to help, I was just desperate and would have tried anything. The reviews made me slightly hopeful and thought maybe I could get just a tiny bit of relief. I never imagined it could really work to this degree.
I would absolutely recommend this to anyone who has migraines and tell them to take the full three months! I’m so very thankful to the women who created Preventa Migraine!


Skeptical, life-long migraine sufferer that I am, I waited four months to write this review. I almost feel as if I'm jinxing myself, but here goes: this product works. I don't have the time to list the many, many, many things I have tried and that have failed. From beta blockers, calcium channel blockers, and tricyclic antidepressants to acupuncture, TENS, and biofeedback I have tried it all. I have seen prominent neurologists on both coasts. And still I had headaches most days. I even had tried each and every one of the ingredients in these capsules -- at the same dosage as these capsules -- nothing. However, after taking Preventa Migraine for about two months, I began to notice that maybe I wasn't having as many migraines as I used to and I was cautiously optimistic. I kept taking them and can now say that I really do feel better than I did before I started taking them. I have fewer headaches, and the ones I do have respond better to less sumatriptan. Yes, butterbur can upset one's stomach, but interestingly enough I have had no problems with this formulation, whereas the expensive German Petadolex capsules I had taken previously made me burp profusely. I should add that I also take additional high quality supplements and eat a very careful diet that is grain free; the only sugars I eat come from fruit and vegetables. I feel well enough now that I have been able to reintroduce a previous migraine trigger: red wine (in small quantities, of course). I no longer get the terrible histamine reaction and migraine that I used to get with alcohol and particularly with red wine. That makes some sense to me, as butterbur is also used in treating allergies. Preventa Migraine has increased my quality of life tremendously, and I am beyond thrilled to have finally found something that helps my migraines. The company doesn't offer any coupons or freebies for a positive review on Amazon or elsewhere.

6. Migraine Relief Supplement – PA Free Butterbur Root, Riboflavin, Magnesium and Feverfew Capsules- Mind Ease’s unique blend of Original Migraine Sup

Migraine Relief Supplement - PA Free Butterbur Root, Riboflavin, Magnesium and Feverfew Capsules- Mind Ease

  • -MIGRAINE AND HEADACHE RELIEF: Built for potency and hand picked for purity, Mind Clear is comprised of ALL NATURAL ingredients for superior absorption and effectiveness. If you are looking for a long term solution to migraine relief that contains riboflavin 400 mg, b2 vitamin 400 mg migraine medicine look no further than Mind Ease’s Original formula for migraines
  • -SCIENTIFICALLY BACKED FOR BEST RESULTS: Each ingredient in Mind Ease is scientifically back to produce the desired effect. Packed with Feverfew Extract, riboflavin, Vitamin B2 400 mg migraine prevention formula, Plus Magnesium, and PA Free Butterbur Root. These capsules are meant to stop a migraine from occurring as often, and shorten the intensity when a migraine does stop you in your tracks.
  • -MIND EASE IS A SUPPLEMENT FOR PREVENTION AND RELIEF: By addressing the underlying nutritional deficiencies common to migraine sufferers. When you include more than just the standard riboflavin 200 mg and include riboflavin 400 mg per capsule with the extra strength of butterbur for migraines Mind Ease really separates itself from the other migraine supplement competitors.
  • -FULLY ENDORSED INGREDIENTS: Backed by science and endorsed by the American Academy of Neurology and the American Headache Society. Forget Advil and Excedrin, we all know ice, head wraps, essential oils, botox, peppermint, mask roller stick do not always work. Relieve brain tension without pain and stop migrane before it starts!
  • -100% MADE IN THE USA, 100% SATISFACTION GUARANTEED – We mix, fill, pack and label all of our products in the United States, leveraging GMP approved facilities that live up to the highest level of GMP (“Good Manufacturing Practices”) compliance. Our products are also 100% satisfaction guaranteed; if you don’t like the product, simply return it via Amazon’s no-hassle return procedure and we’ll be glad to give you a full refund. We stand behind our products because we believe in them

Reviews from Real Users


I bought this product for the first time about four months ago after desperately searching for a natural product that would help relieve chronic migraines in my teenage daughter. She had been getting migraines since she was ten years old and they were progressively getting more frequent. I hated seeing her in so much pain and she was getting migraines every week at that point. After doing a lot of searching I came across Mind Ease and decided to try it. She has taken this product now for the past four months every day and has not gotten one migraine!! She had two "regular" headaches but that was it. I am amazed and so very thankful for this product and have been meaning to write a review as it has really saved her! THANK YOU!!!

C. B. Young

I can't tell you how thankful I am that I found Mind Ease for my daughter. She had been experiencing headaches/migraines for a few months. We had a CAT scan & MRI done to make sure she wasn't suffering from something internally. The neurologist prescribed vitamins/mineral supplements as well as a migraine medication that left our daughter sleeping a day away. After some further review, it was determined that my teen was suffering from hormone related headaches/migraines. I knew I had to find a better way to treat her symptoms so I started researching herbal supplements & that is how I found Mind Ease.

My daughter has been taking Mind Ease since late March. She is 15. It has been a lifesaver for her. Gone are her daily headaches and when she does develop a migraine (which is a few days out of the month), they are manageable with Advil. When I asked her if she would recommend this product to others, she quickly replied, "Absolutely! Without a doubt, I recommend it 100%!"


I usually don’t write much reviews but I thought it will be helpful to many who suffer from horrible debilitating Migraines deteriorating quality of life. I had to cut off from my social life because of this. Migraines have been hereditary in my family. More in woman than men. Usual triggers are late meals , skipped meal , too much in the sun/cold , lack of sleep , ofcourse stress. I used to have 3-5 migraines for 3 days in an year but recently I started having hormonal migraines which would last for max of 5 days and the pain would switch sides. I wanted to try neurofeedback, Ayurvedic but none of them is covered under insurance. Every neurologist I visited just gave me pain shots or pain killers. Execedrin works well but I developed chronic hives which is one of its severe side effects. I wanted to search for a solution and started taking notes or when n how severe I am getting migraines and it was mostly before or early days of my periods. I saw that magnesium supplement will help and started searching on amazon. I came across this supplement and I started taking em. I am so happy and excited to say that I have been migraine free for last 2 months from the time I started using. I will update the review but I would tell anybody to try this supplement before any kind of harmful painkillers. I started intermittent fasting 20:4 and I haven’t had any migraine and my hives are totally gone. I don’t have em anymore. Good luck.

7. Naticura Migraine Defense Migratone – Natural Headache Relief Support – Ashwagandha Supplement with Butterbur 150mg, Magnesium, CoQ10 and Feverfew

Naticura Migraine Defense Migratone - Natural Headache Relief Support - Ashwagandha Supplement with Butterbur 150mg, Magnesium, CoQ10 and Feverfew for Migraines - 120 Vegan Caps - Made in The USA

  • Your Powerful Natural Migraine Relief Support: Suffering from a constant headache? Get natural chronic pain relief from migraines with Naticura Migratone! Each serving has expertly formulated doses of PA-free Butterbur, Ashwagandha, Feverfew, Riboflavin and Magnesium to help give you the comfort you deserve.
  • Goodbye Stress, Hello Comfort: As a brain supplement, Migratone also has Coenzyme Q10 for energy and stress relief support. It also includes magnesium in citrate form for maximum migraine relief, as recommended by top neurologists and pain-free clinics.
  • Proudly Made in the USA: Our vegan, plant-based formula is your safe alternative to conventional migraine relief pills and other chronic fatigue supplements. It has absolutely no gluten, dairy, GMOs, aspirin, caffeine, soy, yeast, rice, corn, fillers or excipients.
  • Just Take 2 Capsules a Day: Migratone is best taken with a meal to get its full nutritional support. As a natural migraine headache relief supplement made with your safety in mind, Migratone is not a quick-fix pain killer. Thus, it’s best taken daily for 3-6 months for optimal results.
  • Your Satisfaction is Our Priority: We offer an industry-leading returns policy because we are committed to high standards for our nutritional supplements and headache relief products. If you have any concerns, please let us know within 30 days of purchase so we can make things right.

Reviews from Real Users


I have been taking Migraine Defense by Naticura since March of 2018, by the suggestion of my doctor. I have been suffering from migraines since I was 7 years old, and as I got older, they started to occur more frequently and often led to total inactivity. You have to take Migraine Defense for at least 2 months to actually notice a different since your body has to adjust to absorbing such large amounts of nutrients, such as Riboflavin and Vitamin B12. I have never had as few migraines as I am having now. I still get the occasional migraine, but now it is only 3-4 times a month instead of almost every other day. This product is worth every penny, my life has greatly improved since taking it.

Nature girl in Texas

This stuff works Amazingly great/just in time for my Final Exams!!! I can't thank you enough for such an awesome product. Prior to getting this I had already missed a week in a half of my 2 college classes due to really bad migraine headaches/Ocular migraines in both my eyes/I also have photophobia (light sensitivity) due to 3 traumatic brain injuries/because of the bad weather it is what causes me to get these migraines. I received Migraine Defense a few days before my 2 Final Exams, which were 12/6/18 and 12/10/18 and believe me it works at least it did for me. I know some things work for some people/some things don't. The day I received this I had a migraine/it had lasted me for 7 days/the pain level was 9, it was terrible, I took 2 of the capsules as directed/I also took Nutricost Vitamin B2 one 400mg capsule which I had also ordered at the same time and I used Magnesium Oil spray that I had ordered from Essentially based which I also ordered at the same time. I wrote on a piece of paper the exact time that I took these supplements/applied the Magnesium oil spray on my forehead/both my temples/back of my neck/both sides of my neck/shoulders. It was 12:55 pm when I took the supplements/applied the Magnesium spray oil by 1:25 pm i'm feeling way more relaxed/my migraine isn't as bad in fact it is almost gone, the pain level is about a 2 on the pain level scale. The nausea is pretty much gone, it's kinda lingering in the background. Hooray it is now 2:21 pm and the migraine/nausea are completely gone!!! This stuff really does work, so far now I have been using it for 8 days now, today being 12/11/18 it's just turned 1:10 am and i'm writing this review. So far in the 8 days that I have used this product 2 caps of the Migraine Defense/1 cap of the 400 mg of B2 around the same time every morning I have had 3 migraines coming back but they are not near as bad, they kinda stay around a level 3 or 4 on pain scale instead of a 8 or 9 and sometimes 10 on pain scale. And the migraines don't last as long as they did, it's more like anywhere from 3 hours or maybe half a day versus lasting me for several days like 3 to 9 days and a pain level of 8, 9 or 10 so this stuff really does work/I am so glad I found it right before my final exams. There were so many bad weather front storms coming in one right after the other/I was really getting beat up by those migraines due to the storms/the day of my final 12/6/18 it just happen to be a very rainy day All day long, so I had a migraine the day before/I got rid of it/then it tried to come back but it just kinda sat in the back of my head taunting me, but it really never got as bad as it could've, it stayed at about a 3-4 pain level until about 5 hours before I had to take my test which was at 2:30 pm and the migraine was gone before my test, so like I said I'm so glad I found this product because it saved me from being in intense pain and I didn't have to miss my Final exam or make it up on 12/11/18 which would've been very stressful since I had a final exam on 12/10/18. I can't thank the seller enough for such a great product. I will now be a lifetime buyer of this product/the other 2 products I ordered as they all 3 work together very well.

Sharon Azurdia

I have suffered from chronic migraines since the age of 13 yr; and no Dr. has been help at all, all the medications they prescribed have really bad side effects, one night I was very desperate and decided to search for migraine relief and I came a cross with Migraine Defense, I took my first dose on 12/27/18 and I didn't get any attacks till 1/9/19 but it was related with PMS. for me to have a break of those 12 days free of pain was a miracle since I get the migraines 2-3 times a week and some times for 2 weeks straight no breaks. I feel so bless with this product and really hope it will continue to help me.... thank you!!! <3 I have seen improvement in lessened frequency and intensity. The only strong attack was on 1/9 and today is the 25th of Jan. and I only had like 2 very light headaches in between that went away right after I took Excedrin. Excedrin was not even working any more for me and I was taking a stronger med. for the pain. I will continue using this product and will share with others about this product, 🙂

8. Magnesium Oxide Citrate Complex | High Absorption Non-GMO Gluten Soy and Dairy Free | 500mg Vegetarian Capsules (60 Count) by Nobi Nutrition

Magnesium Oxide Citrate Complex | High Absorption Non-GMO Gluten Soy and Dairy Free | 500mg Vegetarian Capsules (60 Count) by Nobi Nutrition

  • High Absorption Magnesium Complex: Advanced high potency formula contains 500mg in a single vegetable capsule. Promote enzyme production, supporting muscle relaxation, bone, and nerve health. Non-dairy, non-GMO, non-gluten, non-soy 2-Months Supply of 60 capsules.
  • Promotes Muscle Relaxation: Magnesium supplements help proper muscle function to relieve tight, sore, and cramped muscles, muscle contraction, and promote muscle relaxation or soothes tired muscles after exercise.
  • Supports Bone Health & Nerve Health: Magnesium helps maintain normal nerve function, supports to keeps cardiovascular function, and promotes normal bone density. Aids in the production of energy and protein plays a key role in exercise performance.
  • Healthy Dietary Supplement: The magnesium Complex in your diet has the potential to help you sleep better due to occasional sleeplessness. It also helps to increase the amount of water in the intestines, which can help with bowel movements, it promotes healthy bowel movements.
  • Satisfaction Guarantee: Magnesium is the mineral that the body uses to keep the organs functioning, particularly the kidneys, heart, and muscles. Manufactured in the USA with ingredients of international and domestic origin. Our Mag complex has a Satisfaction Guarantee and supports Magnesium deficiency that helps you return to your natural, calm, peaceful, healthy lifestyle.

Reviews from Real Users


Going through a very bumpy road on a beginning of a menopause. Magnesium works magic for me. Ever since I take it I am a whole new person. Actually I am myself 🙂 No mood swings, no crying and sugar cravings. No irregular periods and hot flashes. I also should point that I am on a low carb diet and it’s a great addition to the food since I get rid very fast of minnerals from my body. I also sleep better and have more energy in the morning. I LOVE IT and I will purchase again. If I only knew earlier.

Amazon Customer

I’ve struggled with insomnia and anxiety recently and I’ve been taking Unisom or Melatonin to try and get some rest. I work a high paced, high stress job and have been looking for a more natural way to get some rest. Melatonin gives me weird dreams and I wake up a couple hours later without fail. Unisom works without any bad side effects but it takes a while to kick in and knocks me out for long periods of time, so not great when I don’t have enough time!

I saw these late one night while trying to go to sleep and they were an impulse buy because of the reviews. I’m glad I decided to purchase these because they’ve helped me relax and get good sleep! I feel them kick in fast... I just feel like I can calm my mind down with these. It doesn’t feel like a sleeping pill or melatonin. Just calm and relaxed. I’ve not had an issue waking up either. No grogginess. Only thing that may be an issue to some (I’ve had my Gallbladder removed and have a sensitive gut), it causes you to go to the bathroom more! If you were considering taking two pills as opposed to one, don’t. Your gut will thank you. Ha

Great buy, will take these for helping with jet lag on my trips this summer.


My doctor instructed my to incorporate a magnesium supplement into my diet because of my autoimmune disease. I have been taking one pill in the morning to help with inflammation and joint pain throughout the day, and a second pill at night to help with my irregular sleeping patterns. So far I have seen great progress on both fronts! Just be sure to take the pill with a meal or you may encounter some horrible stomach pains (lesson learned!).

9. Magnesium Citrate Gummies Supports Stress Relief, Anxiety Relief, Sleep Aid, Calm Mood, Muscle Relaxer, Migraine Relief, Optimal Relaxation, Chewab

Magnesium Citrate Gummies Supports Stress Relief, Anxiety Relief, Sleep Aid, Calm Mood, Muscle Relaxer, Migraine Relief, Optimal Relaxation, Chewable Gummy Supplement, for Adults Teens Men and Woman

  • 60 GUMMIES | 1 MONTH SUPPLY – Each serving contains 66mg of Magnesium – Based on serving size, Serving size is 2 gummies, Take 2 to 4 gummies daily for best results.
  • POWERFUL KNOWN HEALTH BENEFITS TOO MANY TO LIST – With Magnesium Glycinate Citrate 66mg, Viteey’s MegaFood Formulation delivers the prefect combination to help Support Relaxation, Better sleep, less anxiety, stress relief, calm mood, relaxed muscles, migraine relief and much more for your overall health. Viteeys soft chews ingredients are perfectly Formulated and combined for adults and kids, Just give it a chew, and let it work for you!
  • SOURCED FROM ALL NATURAL INGREDIENTS – Each Viteey gummy is vegetarian plant based pectin and naturally sourced colors and flavors. All of our gummies are Gelatin free, Peanut free, Tree nut free, GMO free, Peanut free and Gluten free, With antioxidant properties.
  • KOSHER CERTIFIED – Produced and formulated to a higher standard.
  • TASTEFUL, DELICIOUS SUPPLEMENTS – Our great raspberry flavored gummy, makes your daily dose of much needed nutrition’s , fun easy and tasty.
  • VITEEY BRAND STANDARDS – All of our products are sourced formulated and manufactured with the highest quality standards, All of our products go through extensive lab testing for each individual production run to ensure accurate purity and potency with each serving. Each bottle has expiration date stamped on the bottom side of the bottle.

10. Magnesium Complex 500mg – Magnesium Citrate, Oxide, Taurate, Bisglycinate Chelate TRAACS – Max Absorption Supplement for Sleep, Leg Cramps, Muscle

Magnesium Complex 500mg - Magnesium Citrate, Oxide, Taurate, Bisglycinate Chelate TRAACS - Max Absorption Supplement for Sleep, Leg Cramps, Muscle Relaxation, Headaches - 120 Vegan, Non-GMO Capsules

  • The best magnesium complex: This premium supplement contains 500mg of pure magnesium blend — magnesium oxide, magnesium citrate, magnesium taurate, magnesium bisglycinate chelate (TRAACSⓇ), and magnesium aspartate. Each type provides unique health benefits like pain relief and quality sleep, and you get all of them in one supplement instead of buying multiple supplements. Most other formulas only have 1-2 types so with ours, you get more value for your money!
  • Get rid of aches and pains: Do you want to get rid of frequent headaches and migraines? Do muscle pains and leg cramps affect your daily life? Are you ready to wake up each morning without those achy feelings? Our Magnesium Complex supports your muscles, prevents cramps, and reduces headaches! Not only that, it also promotes calmness and better sleep, relieves stress and anxiety, supports your heart, improves digestion, and increases energy levels – all in one daily capsule!
  • Keep calm and sleep better: You’ve been working hard all day long so you deserve nothing but a night of total relaxation. Want to have a stress-free evening and a restful sleep? This supplement is for you! Magnesium helps ease stress and calms your mind so you can enjoy a relaxing, rejuvenating sleep. Finally, get the rest you need and wake up feeling refreshed and energized – ready to take on anything!
  • Max absorption and gentle on the gut: Have you tried countless supplements that don’t deliver the expected results? That’s because the beneficial ingredients are poorly absorbed or destroyed in the gut. Our supplement contains patented magnesium bisglycinate chelate (TRAACSⓇ), formulated to survive stomach acid for maximum absorption and benefits. It’s easy on the stomach, to provide you with pain and stress relief without the discomfort.
  • Formula you can trust: With Magnesium Complex, rest assured that you’re getting a superior quality supplement formulated by doctors and complying with strict GMP guidelines. This vegan and non-GMO supplement is safe and tested for purity and potency by a third party laboratory. You deserve the highest quality supplements to improve your health!

Reviews from Real Users

Chiara Useche

If you've been jumping from one product to another, congratulations cause you can stop now. As a health care professional, I make sure I get only the best for my husband and children, and I don't easily get fooled with heavy, fancy marketing but ineffective products. The thing is, this magnesium has the same quality and amount per serving with the best one in the market (but that one was way more expensive!) and taking this is an actual, literal life hack. You get the same potency and safety for a much lower price! There is no point in wasting all your money on something that's the same with a cheaper one, don't you think?!

Omar G.

I can’t begin to explain how many products and brands I’ve used to try and get rid of my constipation and it’s never left, it’s just become a way of life dealing with it. I never gave up looking for a solution but it got to the point where I was just trying anything and everything under the sun. My mother in law recommended these pills and this right here, THIS! Was a surprise and pleasant one. After a few days of taking these I noticed that I wasn’t having any issues and there was nothing else I was doing to give it credit to but this super potent magnesium! Go and get these and go! They will not disappoint.


So the rumors were real! Magnesium really does help with cramps and insmonia.. I have experienced this and more for several years and I never really tried anything for it since no product really had outstanding reviews and feedback like this one has. So when I finally tried it out of curiosity because of workmates that always talk about this (and I did notice their alertness and performance was turning well) I got one for myself and felt the results in around 3 days. Just 3 days! I don't know if maybe it's because I don't try supplements and that it makes my body react to supplements quicker but I do know that it works and that is all that matters. My husband tried it for some stomach issues as well and I promise you he experienced the very same positive results. I don't know if it is psychological but it's not just me, but a lot of my officemates have been raving about it like I said, so it's got to be because it is very effective!

What to Consider for magnesium for migraines

Here are the key considerations

Features You are Looking for

The product should have the features you are looking for. All the reputed marketplaces and online shops write product descriptions, read them, assess them according to your need. If you are not happy with what they wrote on there, ask them.

You know what? Ifs better to regrate before than after purchasing a product online. Returning products is a hassle.

While checking the product features, compare its pros and cons. Here in our list, we picked the {replaceKey} features from Amazon, to make a quick look. Hope that helps.

Users Feedback and Brand Recognition

Certainly, a product is available on the market for a while, the brand hit some sales and obviously, there is a customer base. If you make a few google searches and read some user feedback you will get a nice idea about that product and brand value and recognition.

The good thing is here we have compiled some good feedback from real users, I mean verified product owners.

There are a few tricks to understand a brand value and recognition like how loyal the customers are, how much visible the brand is? What is their customer support like?

Support and warranty

Sometimes the product you purchase needs customer support and that’s important. So it’s better to check their official website and support system. How faster their response is and how helpful they are.

So support depends on your product type and services. You should define the product and how consistent customer support you will be needing or not.

Product Price

Product price plays an important role in purchase decisions. Yes, some products provide real value for the money, but it does not mean high price product is always good. But you know money talks and a product with better price, chances are the product is good.


The customer reviews compiled above helped you to understand the pros and cons of the product. Customers review helps to take decision real quick. It saves your time and effort. So you got some idea on magnesium for migraines, That is our happiness.

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